HYROX Race Analysis: Florian Mahle & Emily Firlejczyk

HYROX Hamburg — November 2, 2024

Hamburg, Germany · DOUBLES · OPEN · GER

Gesamtzeit: 01:23:28
Ranking: #389
AG Ranking: #117
Kategorie: DOUBLES · OPEN

Florian Mahle

Emily Firlejczyk

2-3NOV20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running48:19 (58%)

Stations27:47 (33%)

Roxzone7:27 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:02/km+10.7%5.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:34	-
SkiErg	4:12	343
Running 2	5:35	-
Sled Push	1:46	395
Running 3	6:01	-
Sled Pull	3:39	382
Running 4	5:59	-
Burpee Broad Jump	3:13	234
Running 5	6:15	-
Rowing	5:07	566
Running 6	6:04	-
Farmers Carry	1:58	486
Running 7	6:11	-
Sandbag Lunges	3:39	226
Running 8	6:44	-
Wall Balls	4:13	312
Running Total	48:19	456
Roxzone Total	7:27	296

HYROX Race Analysis: Florian Mahle & Emily Firlejczyk - Hamburg 01:23:28 | HyCoach