HYROX Race Analysis: Louisa Emke & Andre Adler

HYROX Hamburg — November 2, 2024

Hamburg, Germany · DOUBLES · OPEN · GER

Gesamtzeit: 01:23:28
Ranking: #391
AG Ranking: #190
Kategorie: DOUBLES · OPEN

Louisa Emke

Andre Adler

2-3NOV20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running48:29 (58%)

Stations26:34 (32%)

Roxzone8:30 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:04/km+6.1%4.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:03	-
SkiErg	4:10	310
Running 2	5:43	-
Sled Push	1:38	269
Running 3	5:54	-
Sled Pull	3:07	194
Running 4	5:59	-
Burpee Broad Jump	3:28	311
Running 5	6:17	-
Rowing	4:39	357
Running 6	5:58	-
Farmers Carry	1:54	444
Running 7	6:04	-
Sandbag Lunges	3:41	235
Running 8	6:35	-
Wall Balls	3:57	206
Running Total	48:29	463
Roxzone Total	8:30	445

HYROX Race Analysis: Louisa Emke & Andre Adler - Hamburg 01:23:28 | HyCoach