HYROX Race Analysis: Myron Lai

HYROX Singapore National Stadium — August 31, 2024

Singapore National Stadium, Singapore · SOLO · OPEN · MAS

Gesamtzeit: 01:22:48
Ranking: #119
AG Ranking: #52
Kategorie: SOLO · OPEN

Myron Lai

31AUG-1 SEP20242 days

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running43:20 (52%)

Stations32:38 (39%)

Roxzone6:56 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:25/km+4.9%4.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:29	-
SkiErg	4:56	637
Running 2	5:04	-
Sled Push	2:44	196
Running 3	5:17	-
Sled Pull	4:53	202
Running 4	5:22	-
Burpee Broad Jump	4:00	104
Running 5	5:24	-
Rowing	4:59	273
Running 6	5:25	-
Farmers Carry	2:15	244
Running 7	5:19	-
Sandbag Lunges	3:55	74
Running 8	6:02	-
Wall Balls	4:56	54
Running Total	43:20	251
Roxzone Total	6:56	122

HYROX Race Analysis: Myron Lai - Singapore National Stadium 01:22:48 | HyCoach