HYROX Race Analysis: Hendrick ‘Dk’ Phua

HYROX Singapore National Stadium — August 31, 2024

Singapore National Stadium, Singapore · SOLO · OPEN · SIN

Gesamtzeit: 01:33:53
Ranking: #332
AG Ranking: #69
Kategorie: SOLO · OPEN

Hendrick ‘Dk’ Phua

31AUG-1 SEP20242 days

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running42:46 (46%)

Stations40:59 (44%)

Roxzone10:13 (11%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:21/km+3.0%6.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:03	-
SkiErg	4:48	500
Running 2	4:57	-
Sled Push	4:56	906
Running 3	5:13	-
Sled Pull	6:40	617
Running 4	5:30	-
Burpee Broad Jump	4:42	251
Running 5	5:19	-
Rowing	5:04	340
Running 6	4:56	-
Farmers Carry	2:38	424
Running 7	5:06	-
Sandbag Lunges	5:20	411
Running 8	5:46	-
Wall Balls	6:51	356
Running Total	42:46	220
Roxzone Total	10:13	489

HYROX Race Analysis: Hendrick ‘Dk’ Phua - Singapore National Stadium 01:33:53 | HyCoach