HYROX Race Analysis: Gus Manke

HYROX Dallas — November 23, 2024

Dallas, United States · SOLO · PRO · USA

Gesamtzeit: 01:07:29
Ranking: #16
AG Ranking: #7
Kategorie: SOLO · PRO

Gus Manke

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running33:05 (49%)

Stations29:23 (43%)

Roxzone5:05 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:08/km+8.3%3.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:07	-
SkiErg	4:05	35
Running 2	3:48	-
Sled Push	2:52	25
Running 3	4:14	-
Sled Pull	4:34	29
Running 4	4:13	-
Burpee Broad Jump	3:37	44
Running 5	4:10	-
Rowing	4:10	9
Running 6	4:09	-
Farmers Carry	1:31	15
Running 7	4:07	-
Sandbag Lunges	3:57	32
Running 8	4:21	-
Wall Balls	4:37	19
Running Total	33:05	23
Roxzone Total	5:05	22

HYROX Race Analysis: Gus Manke - Dallas 01:07:29 | HyCoach