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HYROX Race Analysis: Sean Ferguson - Dallas 01:16:19 | HyCoach
Rennanalyse
HYROX Race Analysis: Sean Ferguson
HYROX Dallas — 23. November 2024
Dallas, United States · SOLO · PRO · USA
Gesamtzeit
01:16:19
Ranking
#50
AK-Ranking
#6
Kategorie
SOLO · PRO
SF
Sean Ferguson
23
NOV
2024
Completed
3,349
HYROX Dallas
Dallas, United States
Season 7 (2024-2025)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
35:03 (46%)
Stations
35:47 (47%)
Roxzone
5:33 (7%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
4:23/km
+16.7%
6.6%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
4:13
-
SkiErg
4:18
107
Running 2
4:00
-
Sled Push
3:30
93
Running 3
4:10
-
Sled Pull
5:20
75
Running 4
4:14
-
Burpee Broad Jump
4:17
87
Running 5
4:27
-
Rowing
4:55
150
Running 6
4:23
-
Farmers Carry
2:10
110
Running 7
4:40
-
Sandbag Lunges
4:44
88
Running 8
4:58
-
Wall Balls
6:33
107
Running Total
35:03
37
Roxzone Total
5:33
42
Sean Ferguson
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