HYROX Race Analysis: Derek Nelson

HYROX Dallas — November 23, 2024

Dallas, United States · SOLO · PRO · USA

Gesamtzeit: 01:20:11
Ranking: #67
AG Ranking: #16
Kategorie: SOLO · PRO

Derek Nelson

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running38:12 (48%)

Stations36:44 (46%)

Roxzone5:19 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:47/km+18.3%8.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:16	-
SkiErg	4:18	109
Running 2	4:17	-
Sled Push	4:02	141
Running 3	4:37	-
Sled Pull	5:43	95
Running 4	4:39	-
Burpee Broad Jump	3:31	38
Running 5	4:57	-
Rowing	4:33	64
Running 6	4:49	-
Farmers Carry	2:57	190
Running 7	5:04	-
Sandbag Lunges	4:53	107
Running 8	5:38	-
Wall Balls	6:47	118
Running Total	38:12	74
Roxzone Total	5:19	30

HYROX Race Analysis: Derek Nelson - Dallas 01:20:11 | HyCoach