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HYROX Race Analysis: Sofia James - Dallas 01:33:39 | HyCoach
Rennanalyse
HYROX Race Analysis: Sofia James
HYROX Dallas — 23. November 2024
Dallas, United States · SOLO · PRO · MEX
Sofia James
Gesamtzeit
01:33:39
Ranking
#68
AK-Ranking
#14
Kategorie
SOLO · PRO
SJ
Sofia James
23
NOV
2024
Completed
3,349
HYROX Dallas
Dallas, United States
Season 7 (2024-2025)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
46:14 (49%)
Stations
39:44 (42%)
Roxzone
7:46 (8%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
5:47/km
+100.3%
26.0%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
5:12
-
SkiErg
5:01
74
Running 2
4:50
-
Sled Push
3:25
32
Running 3
4:59
-
Sled Pull
6:36
64
Running 4
5:05
-
Burpee Broad Jump
5:05
63
Running 5
5:33
-
Rowing
5:13
61
Running 6
5:08
-
Farmers Carry
2:56
76
Running 7
9:41
-
Sandbag Lunges
5:45
73
Running 8
5:48
-
Wall Balls
5:43
53
Running Total
46:14
73
Roxzone Total
7:46
61
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