HYROX Race Analysis: Michael Lam & Derrick Vu

HYROX Dallas — November 23, 2024

Dallas, United States · DOUBLES · OPEN · USA

Gesamtzeit: 01:54:12
Ranking: #354
AG Ranking: #184
Kategorie: DOUBLES · OPEN

Michael Lam

Derrick Vu

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running73:20 (64%)

Stations29:48 (26%)

Roxzone11:08 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität9:10/km+24.7%29.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:32	-
SkiErg	4:11	204
Running 2	6:24	-
Sled Push	2:10	258
Running 3	6:33	-
Sled Pull	4:14	320
Running 4	10:52	-
Burpee Broad Jump	3:43	302
Running 5	8:45	-
Rowing	5:12	332
Running 6	12:59	-
Farmers Carry	1:28	112
Running 7	7:59	-
Sandbag Lunges	4:38	330
Running 8	13:19	-
Wall Balls	4:12	216
Running Total	1:13:20	359
Roxzone Total	11:08	316

HYROX Race Analysis: Michael Lam & Derrick Vu - Dallas 01:54:12 | HyCoach