HYROX Race Analysis: John Howard & Laura Mcgowan

HYROX Dallas — November 23, 2024

Dallas, United States · DOUBLES · OPEN · GBR

Gesamtzeit: 01:03:35
Ranking: #6
AG Ranking: #4
Kategorie: DOUBLES · OPEN

John Howard

Laura Mcgowan

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running33:58 (53%)

Stations24:52 (39%)

Roxzone4:49 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:15/km+2.0%3.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:36	-
SkiErg	3:55	17
Running 2	4:09	-
Sled Push	1:50	41
Running 3	4:15	-
Sled Pull	3:44	108
Running 4	4:04	-
Burpee Broad Jump	2:25	41
Running 5	4:11	-
Rowing	4:22	35
Running 6	4:09	-
Farmers Carry	1:28	37
Running 7	4:14	-
Sandbag Lunges	3:05	65
Running 8	4:24	-
Wall Balls	4:03	104
Running Total	33:58	5
Roxzone Total	4:49	5

HYROX Race Analysis: John Howard & Laura Mcgowan - Dallas 01:03:35 | HyCoach