HYROX Race Analysis: Jon Hammerman

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · SOLO · PRO · GBR

Gesamtzeit: 01:17:07
Ranking: #29
AG Ranking: #1
Kategorie: SOLO · PRO

Jon Hammerman

28FEB-2 MÄR20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running33:20 (43%)

Stations38:43 (50%)

Roxzone5:08 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:10/km+5.5%4.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:04	-
SkiErg	4:05	27
Running 2	3:55	-
Sled Push	2:37	7
Running 3	4:18	-
Sled Pull	9:00	84
Running 4	4:08	-
Burpee Broad Jump	4:21	34
Running 5	4:11	-
Rowing	4:22	30
Running 6	4:07	-
Farmers Carry	2:16	51
Running 7	4:08	-
Sandbag Lunges	4:57	39
Running 8	4:33	-
Wall Balls	7:05	71
Running Total	33:20	14
Roxzone Total	5:08	25

HYROX Race Analysis: Jon Hammerman - Rotterdam 01:17:07 | HyCoach