HYROX Race Analysis: Jochem Van Alphen

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · SOLO · PRO · NED

Gesamtzeit: 01:37:23
Ranking: #144
AG Ranking: #39
Kategorie: SOLO · PRO

Jochem Van Alphen

28FEB-2 MÄR20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running45:31 (47%)

Stations45:35 (47%)

Roxzone6:20 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:41/km+15.0%6.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:31	-
SkiErg	4:39	190
Running 2	5:07	-
Sled Push	4:29	178
Running 3	5:27	-
Sled Pull	6:14	78
Running 4	5:44	-
Burpee Broad Jump	6:19	148
Running 5	5:40	-
Rowing	4:55	163
Running 6	5:41	-
Farmers Carry	2:25	113
Running 7	5:53	-
Sandbag Lunges	5:24	102
Running 8	6:31	-
Wall Balls	11:10	191
Running Total	45:31	164
Roxzone Total	6:20	104

HYROX Race Analysis: Jochem Van Alphen - Rotterdam 01:37:23 | HyCoach