HYROX Race Analysis: Ronald Boer

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Gesamtzeit: 01:13:48
Ranking: #83
AG Ranking: #7
Kategorie: SOLO · OPEN

Ronald Boer

28FEB-2 MÄR20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running36:17 (49%)

Stations33:03 (45%)

Roxzone4:33 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:32/km+18.8%8.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:13	-
SkiErg	4:05	56
Running 2	4:00	-
Sled Push	2:35	151
Running 3	4:18	-
Sled Pull	4:00	58
Running 4	4:24	-
Burpee Broad Jump	4:40	138
Running 5	4:44	-
Rowing	4:25	81
Running 6	4:36	-
Farmers Carry	2:17	387
Running 7	4:45	-
Sandbag Lunges	4:44	238
Running 8	5:20	-
Wall Balls	6:17	359
Running Total	36:17	91
Roxzone Total	4:33	41

HYROX Race Analysis: Ronald Boer - Rotterdam 01:13:48 | HyCoach