HYROX Race Analysis: Yohan Knockaert

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · SOLO · OPEN · BEL

Gesamtzeit: 01:17:51
Ranking: #144
AG Ranking: #29
Kategorie: SOLO · OPEN

Yohan Knockaert

28FEB-2 MÄR20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running39:54 (51%)

Stations32:04 (41%)

Roxzone5:58 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:59/km+9.9%6.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:42	-
SkiErg	4:07	72
Running 2	4:32	-
Sled Push	2:37	168
Running 3	4:59	-
Sled Pull	4:24	110
Running 4	4:51	-
Burpee Broad Jump	5:14	226
Running 5	5:23	-
Rowing	4:20	47
Running 6	5:03	-
Farmers Carry	1:55	177
Running 7	4:59	-
Sandbag Lunges	3:57	84
Running 8	5:29	-
Wall Balls	5:30	236
Running Total	39:54	197
Roxzone Total	5:58	180

HYROX Race Analysis: Yohan Knockaert - Rotterdam 01:17:51 | HyCoach