HYROX Race Analysis: Zhen Bontan

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Gesamtzeit: 01:22:35
Ranking: #32
AG Ranking: #17
Kategorie: SOLO · OPEN

Zhen Bontan

28FEB-2 MÄR20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running40:47 (49%)

Stations36:35 (44%)

Roxzone5:18 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:06/km+18.9%10.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:08	-
SkiErg	5:14	127
Running 2	4:24	-
Sled Push	2:38	96
Running 3	5:09	-
Sled Pull	4:20	5
Running 4	5:15	-
Burpee Broad Jump	6:11	73
Running 5	5:29	-
Rowing	5:10	59
Running 6	5:09	-
Farmers Carry	2:20	114
Running 7	5:14	-
Sandbag Lunges	4:38	74
Running 8	6:01	-
Wall Balls	6:04	103
Running Total	40:47	23
Roxzone Total	5:18	24

HYROX Race Analysis: Zhen Bontan - Rotterdam 01:22:35 | HyCoach