HYROX Race Analysis: Laura Derks

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Gesamtzeit: 02:20:39
Ranking: #199
AG Ranking: #33
Kategorie: SOLO · OPEN

Laura Derks

28FEB-2 MÄR20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running80:51 (57%)

Stations49:37 (35%)

Roxzone10:14 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität10:06/km+20.5%9.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	9:05	-
SkiErg	5:33	166
Running 2	8:52	-
Sled Push	3:07	150
Running 3	9:12	-
Sled Pull	5:53	61
Running 4	10:11	-
Burpee Broad Jump	9:42	172
Running 5	11:02	-
Rowing	5:48	165
Running 6	9:59	-
Farmers Carry	2:26	134
Running 7	10:41	-
Sandbag Lunges	8:26	190
Running 8	11:53	-
Wall Balls	8:42	177
Running Total	1:20:51	204
Roxzone Total	10:14	176

HYROX Race Analysis: Laura Derks - Rotterdam 02:20:39 | HyCoach