HYROX Race Analysis: Janko Oostinga

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Gesamtzeit: 01:42:47
Ranking: #1085
AG Ranking: #29
Kategorie: SOLO · OPEN

Janko Oostinga

28FEB-2 MÄR20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running49:29 (48%)

Stations44:27 (43%)

Roxzone8:57 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:11/km+22.7%9.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:37	-
SkiErg	4:53	1201
Running 2	5:22	-
Sled Push	3:44	1181
Running 3	5:59	-
Sled Pull	5:06	704
Running 4	5:52	-
Burpee Broad Jump	8:12	1120
Running 5	6:21	-
Rowing	4:46	685
Running 6	6:27	-
Farmers Carry	2:47	1141
Running 7	6:35	-
Sandbag Lunges	7:29	1154
Running 8	7:20	-
Wall Balls	7:30	1008
Running Total	49:29	1082
Roxzone Total	8:57	1086

HYROX Race Analysis: Janko Oostinga - Rotterdam 01:42:47 | HyCoach