HYROX Race Analysis: Mark Van Raamsdonk & Ferdinand Lie

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

Gesamtzeit: 01:29:19
Ranking: #269
AG Ranking: #34
Kategorie: DOUBLES · OPEN

Mark Van Raamsdonk

Ferdinand Lie

28FEB-2 MÄR20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running52:39 (59%)

Stations29:14 (33%)

Roxzone7:30 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:35/km+10.0%4.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:08	-
SkiErg	4:08	227
Running 2	6:09	-
Sled Push	2:05	286
Running 3	6:43	-
Sled Pull	3:55	255
Running 4	6:28	-
Burpee Broad Jump	4:37	288
Running 5	6:50	-
Rowing	4:12	66
Running 6	6:38	-
Farmers Carry	2:01	269
Running 7	6:46	-
Sandbag Lunges	4:32	289
Running 8	7:00	-
Wall Balls	3:44	109
Running Total	52:39	269
Roxzone Total	7:30	244

HYROX Race Analysis: Mark Van Raamsdonk & Ferdinand Lie - Rotterdam 01:29:19 | HyCoach