HYROX Race Analysis: Laura Rook & Maxine Knegt

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

Gesamtzeit: 01:40:08
Ranking: #213
AG Ranking: #80
Kategorie: DOUBLES · OPEN

Laura Rook

Maxine Knegt

28FEB-2 MÄR20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running55:21 (55%)

Stations33:37 (34%)

Roxzone11:15 (11%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:55/km+18.7%12.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:23	-
SkiErg	4:46	170
Running 2	5:58	-
Sled Push	1:47	161
Running 3	7:04	-
Sled Pull	5:00	206
Running 4	6:34	-
Burpee Broad Jump	6:16	232
Running 5	6:38	-
Rowing	5:43	227
Running 6	6:44	-
Farmers Carry	2:32	242
Running 7	7:05	-
Sandbag Lunges	3:59	191
Running 8	9:00	-
Wall Balls	3:34	67
Running Total	55:21	195
Roxzone Total	11:15	237

HYROX Race Analysis: Laura Rook & Maxine Knegt - Rotterdam 01:40:08 | HyCoach