HYROX Race Analysis: Ashneal Werleman & Vannah Serrant

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

Gesamtzeit: 01:46:06
Ranking: #209
AG Ranking: #85
Kategorie: DOUBLES · OPEN

Ashneal Werleman

Vannah Serrant

28FEB-2 MÄR20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running55:44 (52%)

Stations37:28 (35%)

Roxzone12:58 (12%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:58/km+17.0%6.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:41	-
SkiErg	5:04	218
Running 2	6:16	-
Sled Push	3:15	217
Running 3	6:37	-
Sled Pull	5:01	175
Running 4	6:54	-
Burpee Broad Jump	7:04	217
Running 5	7:30	-
Rowing	5:06	186
Running 6	6:59	-
Farmers Carry	1:59	161
Running 7	7:20	-
Sandbag Lunges	4:48	181
Running 8	7:30	-
Wall Balls	5:11	200
Running Total	55:44	193
Roxzone Total	12:58	218

HYROX Race Analysis: Ashneal Werleman & Vannah Serrant - Rotterdam 01:46:06 | HyCoach