HYROX Race Analysis: Sem Steenbergen & Morris Dokman

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

Gesamtzeit: 01:26:48
Ranking: #291
AG Ranking: #101
Kategorie: DOUBLES · OPEN

Sem Steenbergen

Morris Dokman

28FEB-2 MÄR20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running54:41 (63%)

Stations24:35 (28%)

Roxzone7:35 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:50/km+13.2%5.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:24	-
SkiErg	4:04	227
Running 2	6:25	-
Sled Push	1:46	247
Running 3	6:42	-
Sled Pull	2:43	71
Running 4	6:48	-
Burpee Broad Jump	3:50	238
Running 5	7:09	-
Rowing	4:12	57
Running 6	6:33	-
Farmers Carry	1:23	47
Running 7	7:16	-
Sandbag Lunges	3:00	93
Running 8	7:28	-
Wall Balls	3:37	77
Running Total	54:41	318
Roxzone Total	7:35	285

HYROX Race Analysis: Sem Steenbergen & Morris Dokman - Rotterdam 01:26:48 | HyCoach