HYROX Race Analysis: Nadia Oehlers & Femke Herber

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

Gesamtzeit: 01:16:22
Ranking: #35
AG Ranking: #12
Kategorie: DOUBLES · OPEN

Nadia Oehlers

Femke Herber

28FEB-2 MÄR20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running45:15 (59%)

Stations26:11 (34%)

Roxzone5:03 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:39/km+3.4%3.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:06	-
SkiErg	4:34	131
Running 2	5:26	-
Sled Push	1:36	134
Running 3	5:36	-
Sled Pull	4:00	146
Running 4	5:38	-
Burpee Broad Jump	3:02	14
Running 5	5:34	-
Rowing	4:53	90
Running 6	5:40	-
Farmers Carry	1:36	49
Running 7	5:37	-
Sandbag Lunges	2:41	20
Running 8	5:40	-
Wall Balls	3:49	133
Running Total	45:15	52
Roxzone Total	5:03	16

HYROX Race Analysis: Nadia Oehlers & Femke Herber - Rotterdam 01:16:22 | HyCoach