HYROX Race Analysis: Michael Smit & Carla Mijlof

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

Gesamtzeit: 01:16:46
Ranking: #86
AG Ranking: #8
Kategorie: DOUBLES · OPEN

Michael Smit

Carla Mijlof

28FEB-2 MÄR20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running41:33 (54%)

Stations29:05 (38%)

Roxzone6:11 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:12/km+4.8%4.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:26	-
SkiErg	4:20	253
Running 2	4:51	-
Sled Push	1:50	127
Running 3	5:07	-
Sled Pull	3:48	126
Running 4	5:05	-
Burpee Broad Jump	4:28	267
Running 5	5:17	-
Rowing	4:40	156
Running 6	5:13	-
Farmers Carry	1:54	212
Running 7	5:05	-
Sandbag Lunges	3:50	174
Running 8	5:33	-
Wall Balls	4:15	239
Running Total	41:33	58
Roxzone Total	6:11	139

HYROX Race Analysis: Michael Smit & Carla Mijlof - Rotterdam 01:16:46 | HyCoach