HYROX Race Analysis: Joey Stam & Dilan Miranda

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

Gesamtzeit: 01:09:28
Ranking: #175
AG Ranking: #21
Kategorie: DOUBLES · OPEN

Joey Stam

Dilan Miranda

28FEB-2 MÄR20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running40:49 (59%)

Stations22:58 (33%)

Roxzone5:46 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:06/km+16.6%5.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:37	-
SkiErg	3:50	244
Running 2	4:43	-
Sled Push	1:42	424
Running 3	5:20	-
Sled Pull	2:22	66
Running 4	5:00	-
Burpee Broad Jump	3:09	263
Running 5	5:07	-
Rowing	4:08	88
Running 6	5:07	-
Farmers Carry	1:16	33
Running 7	5:30	-
Sandbag Lunges	2:54	158
Running 8	5:26	-
Wall Balls	3:37	196
Running Total	40:49	209
Roxzone Total	5:46	288

HYROX Race Analysis: Joey Stam & Dilan Miranda - Rotterdam 01:09:28 | HyCoach