HYROX Race Analysis: Peter Spruijt & Joey Quak

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

Gesamtzeit: 01:20:48
Ranking: #504
AG Ranking: #62
Kategorie: DOUBLES · OPEN

Peter Spruijt

Joey Quak

28FEB-2 MÄR20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running46:48 (58%)

Stations28:26 (35%)

Roxzone5:38 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:51/km+7.9%3.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:44	-
SkiErg	4:10	629
Running 2	5:31	-
Sled Push	1:59	658
Running 3	5:45	-
Sled Pull	3:18	558
Running 4	5:49	-
Burpee Broad Jump	4:38	678
Running 5	6:03	-
Rowing	4:28	428
Running 6	5:48	-
Farmers Carry	1:55	608
Running 7	5:57	-
Sandbag Lunges	4:13	632
Running 8	6:14	-
Wall Balls	3:45	321
Running Total	46:48	481
Roxzone Total	5:38	254

HYROX Race Analysis: Peter Spruijt & Joey Quak - Rotterdam 01:20:48 | HyCoach