HYROX Race Analysis: John Paton

HYROX Melbourne — November 30, 2024

Melbourne, Australia · SOLO · PRO · NZL

Gesamtzeit: 01:13:14
Ranking: #67
AG Ranking: #26
Kategorie: SOLO · PRO

John Paton

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEZ20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running31:55 (44%)

Stations34:17 (47%)

Roxzone7:06 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:59/km+11.2%17.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:16	-
SkiErg	4:28	200
Running 2	3:52	-
Sled Push	2:30	44
Running 3	4:03	-
Sled Pull	4:33	33
Running 4	4:05	-
Burpee Broad Jump	3:42	50
Running 5	4:18	-
Rowing	4:45	164
Running 6	4:15	-
Farmers Carry	2:06	123
Running 7	4:18	-
Sandbag Lunges	4:01	31
Running 8	4:50	-
Wall Balls	8:12	180
Running Total	31:55	48
Roxzone Total	7:06	76

HYROX Race Analysis: John Paton - Melbourne 01:13:14 | HyCoach