hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Matthew Day - Melbourne 01:23:03 | HyCoach
Rennanalyse
HYROX Race Analysis: Matthew Day
HYROX Melbourne — 30. November 2024
Melbourne, Australia · SOLO · OPEN · AUS
Gesamtzeit
01:23:03
Ranking
#644
AK-Ranking
#146
Kategorie
SOLO · OPEN
MD
Matthew Day
30
NOV-1 DEZ
2024
2 days
Completed
9,709
HYROX Melbourne
Melbourne, Australia
Season 7 (2024-2025)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
37:17 (45%)
Stations
38:18 (46%)
Roxzone
7:34 (9%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
4:39/km
+6.6%
8.1%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
4:50
-
SkiErg
4:16
579
Running 2
4:19
-
Sled Push
2:06
470
Running 3
4:24
-
Sled Pull
4:52
796
Running 4
4:26
-
Burpee Broad Jump
6:20
991
Running 5
4:32
-
Rowing
4:47
696
Running 6
4:37
-
Farmers Carry
1:43
219
Running 7
4:36
-
Sandbag Lunges
5:46
997
Running 8
5:35
-
Wall Balls
8:28
1291
Running Total
37:17
424
Roxzone Total
7:34
328
Matthew Day
Startseite
Analysieren