HYROX Race Analysis: Frank Manocchio

HYROX Melbourne — November 30, 2024

Melbourne, Australia · SOLO · OPEN · AUS

Gesamtzeit: 01:32:21
Ranking: #1035
AG Ranking: #69
Kategorie: SOLO · OPEN

Frank Manocchio

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEZ20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running47:14 (51%)

Stations35:00 (38%)

Roxzone10:12 (11%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:54/km+11.2%19.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:14	-
SkiErg	4:24	920
Running 2	5:40	-
Sled Push	3:16	1398
Running 3	5:56	-
Sled Pull	4:24	540
Running 4	5:55	-
Burpee Broad Jump	4:52	498
Running 5	6:23	-
Rowing	5:25	1405
Running 6	6:23	-
Farmers Carry	1:34	85
Running 7	6:18	-
Sandbag Lunges	5:32	913
Running 8	7:27	-
Wall Balls	5:33	505
Running Total	47:14	1273
Roxzone Total	10:12	1086

HYROX Race Analysis: Frank Manocchio - Melbourne 01:32:21 | HyCoach