HYROX Race Analysis: Jake Plakakis & Chris Duncan

HYROX Melbourne — November 30, 2024

Melbourne, Australia · DOUBLES · PRO · AUS

Gesamtzeit: 01:22:35
Ranking: #79
AG Ranking: #49
Kategorie: DOUBLES · PRO

Jake Plakakis

Chris Duncan

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEZ20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running41:49 (51%)

Stations31:52 (39%)

Roxzone8:58 (11%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:14/km+20.4%8.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:54	-
SkiErg	3:41	54
Running 2	4:39	-
Sled Push	1:50	61
Running 3	4:51	-
Sled Pull	5:57	76
Running 4	5:02	-
Burpee Broad Jump	3:22	65
Running 5	5:28	-
Rowing	4:34	74
Running 6	5:12	-
Farmers Carry	1:51	71
Running 7	5:36	-
Sandbag Lunges	4:47	77
Running 8	6:11	-
Wall Balls	5:50	85
Running Total	41:49	76
Roxzone Total	8:58	71

HYROX Race Analysis: Jake Plakakis & Chris Duncan - Melbourne 01:22:35 | HyCoach