HYROX Race Analysis: Jakob Cerneka & Samuel Dixon - Melbourne 00:56:31 | HyCoach

HYROX Race Analysis: Jakob Cerneka & Samuel Dixon

HYROX Melbourne — 30. November 2024

Melbourne, Australia · DOUBLES · OPEN · LBR

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Gesamtzeit: 00:56:31
Ranking: #6
AK-Ranking: #5
Kategorie: DOUBLES · OPEN

Jakob Cerneka

Samuel Dixon

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEZ20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running30:54 (55%)

Stations19:46 (35%)

Roxzone5:55 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:52/km+1.3%17.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:08	-
SkiErg	3:30	26
Running 2	4:00	-
Sled Push	1:08	47
Running 3	4:04	-
Sled Pull	2:10	26
Running 4	4:05	-
Burpee Broad Jump	1:51	10
Running 5	4:05	-
Rowing	3:55	11
Running 6	4:03	-
Farmers Carry	1:16	61
Running 7	4:03	-
Sandbag Lunges	2:27	26
Running 8	4:30	-
Wall Balls	3:29	51
Running Total	30:54	19
Roxzone Total	5:55	20