HYROX Race Analysis: Paul Monks & Jackson Monks

HYROX Melbourne — November 30, 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

Gesamtzeit: 01:07:08
Ranking: #182
AG Ranking: #83
Kategorie: DOUBLES · OPEN

Paul Monks

Jackson Monks

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEZ20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running35:23 (53%)

Stations24:51 (37%)

Roxzone7:00 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:25/km+0.7%16.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:32	-
SkiErg	4:00	477
Running 2	4:39	-
Sled Push	1:22	320
Running 3	4:43	-
Sled Pull	3:03	372
Running 4	4:47	-
Burpee Broad Jump	3:16	440
Running 5	4:29	-
Rowing	4:38	459
Running 6	4:32	-
Farmers Carry	1:33	377
Running 7	4:41	-
Sandbag Lunges	2:56	185
Running 8	5:04	-
Wall Balls	4:03	346
Running Total	35:23	134
Roxzone Total	7:00	149

HYROX Race Analysis: Paul Monks & Jackson Monks - Melbourne 01:07:08 | HyCoach