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HYROX Race Analysis: Adrian Lee & Quan Pham - Melbourne 01:11:23 | HyCoach
Rennanalyse
HYROX Race Analysis: Adrian Lee & Quan Pham
HYROX Melbourne — 30. November 2024
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Gesamtzeit
01:11:23
Ranking
#285
AK-Ranking
#130
Kategorie
DOUBLES · OPEN
AL
Adrian Lee
QP
Quan Pham
30
NOV-1 DEZ
2024
2 days
Completed
9,709
HYROX Melbourne
Melbourne, Australia
Season 7 (2024-2025)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
40:57 (57%)
Stations
22:31 (32%)
Roxzone
7:58 (11%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
5:07/km
+3.6%
15.5%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
3:08
-
SkiErg
4:05
555
Running 2
5:08
-
Sled Push
1:28
460
Running 3
5:16
-
Sled Pull
3:04
394
Running 4
5:28
-
Burpee Broad Jump
1:54
15
Running 5
5:41
-
Rowing
4:43
534
Running 6
5:08
-
Farmers Carry
1:17
75
Running 7
5:19
-
Sandbag Lunges
2:34
55
Running 8
5:54
-
Wall Balls
3:26
37
Running Total
40:57
376
Roxzone Total
7:58
303
Adrian Lee
Quan Pham
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