HYROX Race Analysis: Adam Lamanna & Fraser Lauder

HYROX Melbourne — November 30, 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

Gesamtzeit: 01:12:21
Ranking: #313
AG Ranking: #147
Kategorie: DOUBLES · OPEN

Adam Lamanna

Fraser Lauder

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEZ20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running40:08 (55%)

Stations24:22 (34%)

Roxzone7:53 (11%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:01/km+6.5%19.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:33	-
SkiErg	3:51	330
Running 2	4:53	-
Sled Push	1:15	176
Running 3	5:09	-
Sled Pull	2:22	71
Running 4	5:26	-
Burpee Broad Jump	3:35	517
Running 5	5:32	-
Rowing	4:23	297
Running 6	5:30	-
Farmers Carry	1:48	603
Running 7	5:12	-
Sandbag Lunges	3:20	355
Running 8	5:57	-
Wall Balls	3:48	204
Running Total	40:08	341
Roxzone Total	7:53	287

HYROX Race Analysis: Adam Lamanna & Fraser Lauder - Melbourne 01:12:21 | HyCoach