HYROX Race Analysis: Nicholas Cook & Emily Cavell

HYROX Melbourne — November 30, 2024

Melbourne, Australia · DOUBLES · OPEN · GBR

Gesamtzeit: 01:22:28
Ranking: #438
AG Ranking: #183
Kategorie: DOUBLES · OPEN

Nicholas Cook

Emily Cavell

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEZ20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running48:15 (58%)

Stations24:58 (30%)

Roxzone9:20 (11%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:02/km+7.1%19.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:10	-
SkiErg	4:04	304
Running 2	5:54	-
Sled Push	1:42	337
Running 3	6:22	-
Sled Pull	4:09	490
Running 4	6:32	-
Burpee Broad Jump	2:16	46
Running 5	6:23	-
Rowing	4:30	205
Running 6	6:16	-
Farmers Carry	1:43	348
Running 7	6:19	-
Sandbag Lunges	2:58	103
Running 8	7:24	-
Wall Balls	3:36	102
Running Total	48:15	550
Roxzone Total	9:20	446

HYROX Race Analysis: Nicholas Cook & Emily Cavell - Melbourne 01:22:28 | HyCoach