HYROX Race Analysis: Ryan Heckenberg

HYROX Melbourne — November 30, 2024

Melbourne, Australia · SOLO · OPEN · AUS

Gesamtzeit: 01:11:52
Ranking: #105
AG Ranking: #17
Kategorie: SOLO · OPEN

Ryan Heckenberg

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEZ20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running37:50 (53%)

Stations27:58 (39%)

Roxzone6:08 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:44/km+6.0%5.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:21	-
SkiErg	4:18	504
Running 2	4:27	-
Sled Push	2:04	471
Running 3	4:38	-
Sled Pull	3:19	54
Running 4	4:52	-
Burpee Broad Jump	3:41	109
Running 5	4:54	-
Rowing	4:21	83
Running 6	4:42	-
Farmers Carry	1:51	238
Running 7	4:43	-
Sandbag Lunges	3:27	22
Running 8	5:18	-
Wall Balls	4:57	233
Running Total	37:50	198
Roxzone Total	6:08	291

HYROX Race Analysis: Ryan Heckenberg - Melbourne 01:11:52 | HyCoach