HYROX Race Analysis: Paul Monks

HYROX Melbourne — November 30, 2024

Melbourne, Australia · SOLO · OPEN · AUS

Gesamtzeit: 01:16:35
Ranking: #231
AG Ranking: #10
Kategorie: SOLO · OPEN

Paul Monks

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEZ20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running36:33 (48%)

Stations34:51 (45%)

Roxzone5:16 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:34/km+3.4%3.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:18	-
SkiErg	4:27	716
Running 2	4:22	-
Sled Push	1:33	57
Running 3	4:41	-
Sled Pull	4:21	387
Running 4	4:40	-
Burpee Broad Jump	6:20	788
Running 5	4:41	-
Rowing	4:32	229
Running 6	4:42	-
Farmers Carry	2:14	678
Running 7	4:31	-
Sandbag Lunges	5:03	375
Running 8	4:41	-
Wall Balls	6:21	662
Running Total	36:33	122
Roxzone Total	5:16	82

HYROX Race Analysis: Paul Monks - Melbourne 01:16:35 | HyCoach