HYROX Race Analysis: Michael Rule & Phillip Almeida

HYROX Melbourne — November 30, 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

Gesamtzeit: 01:09:30
Ranking: #88
AG Ranking: #9
Kategorie: DOUBLES · OPEN

Michael Rule

Phillip Almeida

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEZ20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running40:15 (58%)

Stations24:03 (35%)

Roxzone5:16 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:02/km+7.7%2.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:11	-
SkiErg	3:58	231
Running 2	4:47	-
Sled Push	1:17	72
Running 3	4:54	-
Sled Pull	2:56	111
Running 4	5:02	-
Burpee Broad Jump	2:50	155
Running 5	5:05	-
Rowing	4:20	157
Running 6	5:05	-
Farmers Carry	1:35	167
Running 7	5:09	-
Sandbag Lunges	3:33	184
Running 8	5:06	-
Wall Balls	3:34	74
Running Total	40:15	100
Roxzone Total	5:16	49

HYROX Race Analysis: Michael Rule & Phillip Almeida - Melbourne 01:09:30 | HyCoach