HYROX Race Analysis: Nicholas Mills & Adrian Cole - Melbourne 01:22:41 | HyCoach

HYROX Race Analysis: Nicholas Mills & Adrian Cole

HYROX Melbourne — 30. November 2024

Melbourne, Australia · DOUBLES · OPEN · GBR

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Gesamtzeit: 01:22:41
Ranking: #268
AK-Ranking: #148
Kategorie: DOUBLES · OPEN

Nicholas Mills

Adrian Cole

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEZ20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running47:05 (57%)

Stations27:55 (34%)

Roxzone7:47 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:53/km+2.6%4.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:52	-
SkiErg	3:58	230
Running 2	5:45	-
Sled Push	1:46	345
Running 3	5:50	-
Sled Pull	3:40	285
Running 4	5:51	-
Burpee Broad Jump	4:07	318
Running 5	5:46	-
Rowing	4:38	273
Running 6	5:41	-
Farmers Carry	1:58	324
Running 7	5:54	-
Sandbag Lunges	3:51	243
Running 8	6:29	-
Wall Balls	3:57	200
Running Total	47:05	251
Roxzone Total	7:47	268