HYROX Race Analysis: Gavin O'Meara & Abdi Ahmed

HYROX Melbourne — November 30, 2024

Melbourne, Australia · DOUBLES · OPEN · IRL

Gesamtzeit: 01:23:50
Ranking: #286
AG Ranking: #157
Kategorie: DOUBLES · OPEN

Gavin O'Meara

Abdi Ahmed

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEZ20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running47:28 (57%)

Stations28:23 (34%)

Roxzone8:04 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:56/km+7.0%7.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:24	-
SkiErg	3:58	229
Running 2	5:41	-
Sled Push	1:45	336
Running 3	5:31	-
Sled Pull	3:43	295
Running 4	5:48	-
Burpee Broad Jump	3:26	259
Running 5	5:59	-
Rowing	4:47	325
Running 6	6:04	-
Farmers Carry	1:41	216
Running 7	6:05	-
Sandbag Lunges	4:35	327
Running 8	7:00	-
Wall Balls	4:28	324
Running Total	47:28	265
Roxzone Total	8:04	283

HYROX Race Analysis: Gavin O'Meara & Abdi Ahmed - Melbourne 01:23:50 | HyCoach