HYROX Race Analysis: John Dean

HYROX London — November 29, 2024

London, United Kingdom · SOLO · PRO · GBR

Gesamtzeit: 01:02:05
Ranking: #15
AG Ranking: #1
Kategorie: SOLO · PRO

John Dean

29NOV-1 DEZ20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running31:16 (50%)

Stations27:14 (44%)

Roxzone3:39 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:54/km+12.1%10.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:40	-
SkiErg	4:04	99
Running 2	3:34	-
Sled Push	2:53	53
Running 3	3:44	-
Sled Pull	3:42	18
Running 4	3:48	-
Burpee Broad Jump	2:16	1
Running 5	3:46	-
Rowing	4:13	57
Running 6	3:53	-
Farmers Carry	1:41	46
Running 7	4:00	-
Sandbag Lunges	3:26	7
Running 8	4:54	-
Wall Balls	4:59	30
Running Total	31:16	155
Roxzone Total	3:39	19

HYROX Race Analysis: John Dean - London 01:02:05 | HyCoach