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HYROX Race Analysis: Sonny Decouflé - London 01:05:51 | HyCoach
Rennanalyse
HYROX Race Analysis: Sonny Decouflé
HYROX London — 29. November 2024
London, United Kingdom · SOLO · PRO · FRA
Sonny Decouflé
Gesamtzeit
01:05:51
Ranking
#40
AK-Ranking
#3
Kategorie
SOLO · PRO
SD
Sonny Decouflé
29
NOV-1 DEZ
2024
3 days
Completed
16,714
HYROX London
London, United Kingdom
Season 7 (2024-2025)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
31:35 (48%)
Stations
30:29 (46%)
Roxzone
3:51 (6%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
3:57/km
+10.3%
11.6%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
3:38
-
SkiErg
4:07
115
Running 2
3:33
-
Sled Push
3:07
104
Running 3
3:48
-
Sled Pull
4:28
80
Running 4
3:46
-
Burpee Broad Jump
2:48
16
Running 5
3:57
-
Rowing
4:23
110
Running 6
3:54
-
Farmers Carry
2:27
163
Running 7
3:55
-
Sandbag Lunges
4:05
48
Running 8
5:07
-
Wall Balls
5:04
33
Running Total
31:35
164
Roxzone Total
3:51
44
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