HYROX Race Analysis: Andrew Laing & Adam Roche

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · PRO · CAN

Gesamtzeit: 01:10:47
Ranking: #164
AG Ranking: #79
Kategorie: DOUBLES · PRO

Andrew Laing

Adam Roche

29NOV-1 DEZ20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running40:11 (57%)

Stations25:55 (37%)

Roxzone4:45 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:01/km+2.5%10.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:00	-
SkiErg	3:53	179
Running 2	4:42	-
Sled Push	1:47	59
Running 3	4:57	-
Sled Pull	3:27	84
Running 4	4:50	-
Burpee Broad Jump	3:01	177
Running 5	4:46	-
Rowing	4:06	111
Running 6	4:48	-
Farmers Carry	1:23	38
Running 7	4:49	-
Sandbag Lunges	3:53	159
Running 8	6:22	-
Wall Balls	4:25	87
Running Total	40:11	185
Roxzone Total	4:45	181

HYROX Race Analysis: Andrew Laing & Adam Roche - London 01:10:47 | HyCoach