HYROX Race Analysis: James Connolly & Richard Sheer - London 01:05:24 | HyCoach

HYROX Race Analysis: James Connolly & Richard Sheer

HYROX London — 29. November 2024

London, United Kingdom · DOUBLES · OPEN · IRL

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Gesamtzeit: 01:05:24
Ranking: #266
AK-Ranking: #30
Kategorie: DOUBLES · OPEN

James Connolly

Richard Sheer

29NOV-1 DEZ20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running37:32 (57%)

Stations23:35 (36%)

Roxzone4:21 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:41/km+3.1%9.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:36	-
SkiErg	3:53	506
Running 2	4:22	-
Sled Push	1:15	14
Running 3	4:31	-
Sled Pull	2:10	59
Running 4	4:33	-
Burpee Broad Jump	2:52	454
Running 5	4:39	-
Rowing	4:13	315
Running 6	4:33	-
Farmers Carry	1:40	590
Running 7	4:30	-
Sandbag Lunges	3:11	338
Running 8	5:51	-
Wall Balls	4:21	304
Running Total	37:32	409
Roxzone Total	4:21	347