HYROX Race Analysis: Simon Russell & Amer Sepahi

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

Gesamtzeit: 01:19:30
Ranking: #802
AG Ranking: #234
Kategorie: DOUBLES · OPEN

Simon Russell

Amer Sepahi

29NOV-1 DEZ20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running44:24 (56%)

Stations29:29 (37%)

Roxzone5:42 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:33/km+10.8%10.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:16	-
SkiErg	4:26	996
Running 2	4:57	-
Sled Push	2:00	903
Running 3	5:15	-
Sled Pull	3:31	866
Running 4	5:25	-
Burpee Broad Jump	3:05	559
Running 5	5:30	-
Rowing	5:01	962
Running 6	5:32	-
Farmers Carry	1:53	852
Running 7	5:29	-
Sandbag Lunges	3:56	724
Running 8	7:03	-
Wall Balls	5:37	884
Running Total	44:24	844
Roxzone Total	5:42	854

HYROX Race Analysis: Simon Russell & Amer Sepahi - London 01:19:30 | HyCoach