HYROX Race Analysis: Sarah Aylett & Kate Holifield - London 01:11:02 | HyCoach

HYROX Race Analysis: Sarah Aylett & Kate Holifield

HYROX London — 29. November 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Gesamtzeit: 01:11:02
Ranking: #91
AK-Ranking: #47
Kategorie: DOUBLES · OPEN

Sarah Aylett

Kate Holifield

29NOV-1 DEZ20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running40:42 (57%)

Stations24:16 (34%)

Roxzone6:08 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:05/km+11.0%12.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:32	-
SkiErg	4:20	167
Running 2	4:41	-
Sled Push	1:26	49
Running 3	4:51	-
Sled Pull	3:17	160
Running 4	4:55	-
Burpee Broad Jump	2:55	56
Running 5	4:54	-
Rowing	4:38	91
Running 6	4:57	-
Farmers Carry	1:20	15
Running 7	5:12	-
Sandbag Lunges	2:42	54
Running 8	6:43	-
Wall Balls	3:38	91
Running Total	40:42	122
Roxzone Total	6:08	631