HYROX Race Analysis: Joanna Mccarthy & Niamh O Callaghan - London 01:20:05 | HyCoach

HYROX Race Analysis: Joanna Mccarthy & Niamh O Callaghan

HYROX London — 29. November 2024

London, United Kingdom · DOUBLES · OPEN · IRL

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Gesamtzeit: 01:20:05
Ranking: #411
AK-Ranking: #173
Kategorie: DOUBLES · OPEN

Joanna Mccarthy

Niamh O Callaghan

29NOV-1 DEZ20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running46:38 (58%)

Stations28:26 (35%)

Roxzone5:04 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:50/km+7.3%13.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:57	-
SkiErg	4:30	407
Running 2	5:17	-
Sled Push	1:34	187
Running 3	5:30	-
Sled Pull	4:18	813
Running 4	5:25	-
Burpee Broad Jump	3:50	387
Running 5	5:33	-
Rowing	4:57	410
Running 6	5:31	-
Farmers Carry	1:37	222
Running 7	5:40	-
Sandbag Lunges	3:31	451
Running 8	7:48	-
Wall Balls	4:09	427
Running Total	46:38	462
Roxzone Total	5:04	230