HYROX Race Analysis: Lucy Gornall & Ryan Hand - London 01:04:29 | HyCoach

HYROX Race Analysis: Lucy Gornall & Ryan Hand

HYROX London — 29. November 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Gesamtzeit: 01:04:29
Ranking: #73
AK-Ranking: #35
Kategorie: DOUBLES · OPEN

Lucy Gornall

Ryan Hand

29NOV-1 DEZ20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running34:21 (53%)

Stations25:40 (40%)

Roxzone4:35 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:18/km+1.2%8.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:18	-
SkiErg	4:07	420
Running 2	4:03	-
Sled Push	1:57	410
Running 3	4:08	-
Sled Pull	3:14	313
Running 4	4:11	-
Burpee Broad Jump	2:39	168
Running 5	4:08	-
Rowing	4:12	113
Running 6	4:14	-
Farmers Carry	1:29	116
Running 7	4:06	-
Sandbag Lunges	3:22	257
Running 8	5:16	-
Wall Balls	4:40	409
Running Total	34:21	-
Roxzone Total	4:35	-