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HYROX Race Analysis: Slawomir Dida
HYROX Warsaw — April 12, 2025
Warsaw, Poland · SOLO · PRO · POL
Gesamtzeit
01:14:24
Ranking
#83
AK-Ranking
#26
Kategorie
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
SD
Slawomir Dida
12-13
APR
2025
2 days
Completed
4,391
HYROX Warsaw
Warsaw, Poland
Season 7 (2024-2025)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
↗ Offizielles OVERALL-Ranking ansehen
Analyse globale
Laufen vs. Workouts
Running
38:37 (52%)
Stations
31:39 (43%)
Roxzone
4:12 (6%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
4:50/km
+8.4%
19.3%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
3:10
-
SkiErg
4:04
44
Running 2
5:47
-
Sled Push
2:33
38
Running 3
4:29
-
Sled Pull
4:22
57
Running 4
4:25
-
Burpee Broad Jump
4:13
86
Running 5
4:34
-
Rowing
4:24
80
Running 6
4:22
-
Farmers Carry
1:47
75
Running 7
6:16
-
Sandbag Lunges
3:48
35
Running 8
5:38
-
Wall Balls
6:28
126
Running Total
38:37
110
Roxzone Total
4:12
67