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HYROX Race Analysis: Katarzyna Nawój
HYROX Warsaw — April 12, 2025
Warsaw, Poland · SOLO · OPEN · POL
Gesamtzeit
01:18:59
Ranking
#54
AK-Ranking
#15
Kategorie
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
KN
Katarzyna Nawój
12-13
APR
2025
2 days
Completed
4,391
HYROX Warsaw
Warsaw, Poland
Season 7 (2024-2025)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
↗ Offizielles OVERALL-Ranking ansehen
Analyse globale
Laufen vs. Workouts
Running
41:20 (52%)
Stations
31:50 (40%)
Roxzone
5:54 (7%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
5:10/km
+6.0%
11.8%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
3:46
-
SkiErg
5:11
155
Running 2
5:15
-
Sled Push
2:02
62
Running 3
5:26
-
Sled Pull
4:42
90
Running 4
5:35
-
Burpee Broad Jump
4:41
35
Running 5
5:38
-
Rowing
5:20
146
Running 6
5:32
-
Farmers Carry
1:54
90
Running 7
5:34
-
Sandbag Lunges
3:37
38
Running 8
4:39
-
Wall Balls
4:23
26
Running Total
41:20
68
Roxzone Total
5:54
167
HYROX Race Analysis: Katarzyna Nawój - Warsaw 01:18:59 | HyCoach