HYROX Race Analysis: Joe Zonfrillo & Cameron Shaw

HYROX Warsaw — April 12, 2025

Warsaw, Poland · DOUBLES · OPEN · GBR

Gesamtzeit: 01:07:45
Ranking: #105
AG Ranking: #50
Kategorie: DOUBLES · OPEN

Joe Zonfrillo

Cameron Shaw

12-13APR20252 days

HYROX Warsaw

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running40:10 (59%)

Stations23:09 (34%)

Roxzone4:30 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:01/km-1.3%12.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:51	-
SkiErg	3:45	49
Running 2	5:12	-
Sled Push	1:32	119
Running 3	5:25	-
Sled Pull	2:31	61
Running 4	5:28	-
Burpee Broad Jump	3:00	119
Running 5	5:35	-
Rowing	4:00	24
Running 6	5:32	-
Farmers Carry	1:25	86
Running 7	5:08	-
Sandbag Lunges	3:20	168
Running 8	4:03	-
Wall Balls	3:36	45
Running Total	40:10	138
Roxzone Total	4:30	113

HYROX Race Analysis: Joe Zonfrillo & Cameron Shaw - Warsaw 01:07:45 | HyCoach